Therapist turned chef turned life-first coach. Founder of Well Rooted You and Well Rooted Kitchen. Author. Here to help you build a life and business rooted in who you actually are.
My path has never been linear — and I've stopped apologizing for that. I began as a therapist, found my way into culinary work, built a practice for neurodiverse learners, became a mother, nearly broke myself doing it all wrong, and then built something new from what I learned in the rubble.
What I do now is hold the whole picture — your nervous system, your business, your identity, your dreams. And I build spaces where other people can find room to do the same.
Read My Full Story"I had spent years letting everyone else write my recipe for me. This is the story of what happened when I finally picked up the pen."
"When your roots are solid, growth doesn't have to feel frantic or desperate. You can stretch, pivot, take risks — because you are securely anchored."— Elena Tedeschi
1:1 integrative coaching for mompreneurs ready to build something real without losing themselves in the process. Strategy rooted in your nervous system, your values, your life.
Well Rooted You →Hands-on cooking programs for neurodiverse individuals that build confidence, life skills, and the simple joy of making something with your own hands.
Well Rooted Kitchen →Workshops, communal cooking events, and keynote speaking that bring women together around real tables for real conversations. Community as methodology.
See Events →From a girl born in Milan who learned to shrink herself to fit two worlds, to a woman who finally gave herself permission — this is the story behind the work. The kitchen. The grief. The Italian summers. The moment everything changed.
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